Adapt Wellness Personal Training

Chris helped me overcome a myriad of injuries due to overtraining and improper handling of weights. He was very patient, humorous and put a lot of work into planning every session. His information on everything – from picking the right shoes to determining what to eat to stretching before/ after was spot on. I never had an injury working out with Chris; in fact, he made all of my physical problems disappear. He will definitely push you. There were a few times where I wanted to hate him but I couldn’t because the results I saw were amazing. Now when I go to the gym, I go straight to the weights section armed with all of Chris’ patient reminders of the right and wrong ways to lift. He was an inspiration and pushed me to think of fitness dreams I never considered. 5 stars. Highly recommended.

Chris is extremely inspiring. He never gives up on you, has the most patience I’ve seen in any trainer, and has a positive personality. Though his workouts are tough (which they should be), Chris will motivate you until you succeed. I have never had so much fun while working out, and afterward I feel so accomplished!

Adapt Wellness has helped me improve my performance in football and gain some serious strength! He really did help me run faster, move quicker, and build lean muscle. If you are an athlete, and you are not training with Adapt Wellness–You are missing out!

I am so glad I found this listing and went to his website! I contacted him and he responded the same day and we met the following day. Great trainer. Inspiring. Motivating.

Chris is an amazing trainer! He puts his heart into every session and really tries his hardest to help people get results. His story is amazing and I can’t imagine training with anyone else! Call him– It will be the best move you can make.